Every day I try to do breathing exercises meditation and yoga. These things sound awfully cliche but they help me slow down and try to point to a truth.

Soon silence will have passed into legend. Man has turned his back on silence. Day after day he invents machines and devices that increase noise and distract humanity from the essence of life contemplation meditation.

Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own.

Let us speak though we show all our faults and weaknesses - for it is a sign of strength to be weak to know it and out with it - not in a set way and ostentatiously though but incidentally and without premeditation.

Prayer is more than meditation. In meditation the source of strength is one's self. When one prays he goes to a source of strength greater than his own.

We can live without religion and meditation but we cannot survive without human affection.

Whether you're keeping a journal or writing as a meditation it's the same thing. What's important is you're having a relationship with your mind.

There are different things one can do to establish and hasten the peace process. Meditation is one way.

The more intense the nature of a man the more readily will he find meditation and the more successfully will he practice it.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

I'd like to be more patient! I just want everything now. I've tried to meditate but it's really hard for me to stay still. I'd like to try to force myself to do it because everybody says how wonderful meditation is for you but I can't shut my mind up. So patience and learning is the key.

This life that has been given to us as a gift as such a precious gift. To really try to understand it really try to recognize it is the greatest meditation. Through the media of this Knowledge we can tap into our inner sources that are so beautiful.

Meditation while walking has a long noble history in ancient spiritual disciplines.

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement the meditation the health of the blood pumping and the rhythm of footsteps...this is a primal way to connect with one's deeper self.

The first recipe for happiness is: avoid too lengthy meditation on the past.

Fishing provides that connection with the whole living world. It gives you the opportunity of being totally immersed turning back into yourself in a good way. A form of meditation some form of communion with levels of yourself that are deeper than the ordinary self.

For me first it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat because I think what we eat can inform who we are food is a chemical and a drug to a certain extent.