The anger of a person who is strong can always bide its time.

I'm generally quite an angry person and I like to channel my anger toward something creative.

But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that.

Men are fair and they have learned not to personalize anger - they can disagree with you and argue to the bone but afterward they still consider you a nice person with whom the underlying human relationship need not be altered.

I grew up looking at my father as to how to behave. In watching him I grasped so many things. His own temperament was of a calm person. He was very composed and I never saw anger in him. To me that was fascinating.

I'm an angry person angrier than most people would imagine I get flashes of anger. What works for me is working out when it's useful to use that anger.

What starts the process really are laughs and slights and snubs when you are a kid. If your anger is deep enough and strong enough you learn that you can change those attitudes by excellence personal gut performance.

You've just got to have a sense of respect for the person you have children with. Anger doesn't help anybody. Ultimately you have to say forgiveness is important and honoring what you had together is important. But it's easy to say and harder to do.

We should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse the person indulging in it will soon weary of it and stop.

I know to banish anger altogether from one's breast is a difficult task. It cannot be achieved through pure personal effort. It can be done only by God's grace.

There are two things a person should never be angry at what they can help and what they cannot.

Anybody can become angry - that is easy but to be angry with the right person and to the right degree and at the right time and for the right purpose and in the right way - that is not within everybody's power and is not easy.

It's so amazing standing on the corner -this happened in Washington D.C. - and somebody comes by in a Cadillac and you hear 'Manic Monday' on the radio and you don't even know this person and they're listening to it and singing along with it. Wow! Blows your mind.

Personally I had the opportunity to go on several ride alongs with the LA County Sheriff's Department with some amazing detectives who were invaluable to me.

One person I've always wanted to work with who would be an amazing guest star would be James Earl Jones.

We've always described our sound as a bit more guitar driven than normal pop music. Kind of Pink in a boy band form. We've heard a few people say that so now we use it. I think Pink is amazing person to be compared to.

The average session takes about one to two hours. It's totally amazing because when a person breathes they go through one stage of relaxation after another and every stage releases tension.