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There are few things in politics more annoying than the Right's utter conviction that it owns the patent on the word 'freedom' that when its leaders stand up for the rights of banks to be unregulated or capital gains to be untaxed that it is actually and obviously standing up for human liberty the noblest cause of them all.

But on average I go to the gym about four or five times a week. Today I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training you accentuate the problem.

We all thought of chicken as lean protein-rich food that's good for weight watching but the truth is chicken might actually be making us fatter!

About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.

I do eat well. I try to love my body. That is what I tell my daughter. I say 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

If you're working out and taking care of your body you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

Actually if I don't eat healthy food I don't feel good. For me I crave healthy food.

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

The best thing you can do for someone is make them a beautiful plate of food. How else can you invade someone's body without actually touching them?

When I want comfort food I buy Maltesers. I like all chocolates but especially those. You can eat them and because they're so light you can convince yourself that they are not actually that fattening.

Food is for eating and good food is to be enjoyed... I think food is actually very beautiful in itself.

Stuffing is my favorite food in the world! I actually have been known to go buy stuffing and make it in the middle of summer.

People always comment about my clothes. They don't think a fashionable woman can love food and be knowledgeable and actually cook.

You don't want flame to hit your food. Flame is bad. Flame does nasty things to food. It makes soot and it makes deposits of various chemicals that are not too good for us. The last thing you really want to see licking at your food while it's on a grill is an actual flame.

I kept thinking 'Somebody has to make a food show that is actually educational and entertaining at the same time... a show that got down to the 'why things happen.' Plus I hated my job - I didn't think it was very worthwhile.

I can spend hours in a grocery store. I get so excited when I see food I go crazy. I spend hours arranging my baskets so that everything fits in and nothing gets squashed. I'm really anal about it actually.

The kitchen's a laboratory and everything that happens there has to do with science. It's biology chemistry physics. Yes there's history. Yes there's artistry. Yes to all of that. But what happened there what actually happens to the food is all science.