I also had to work through the violation of my date rape my unhealthy relationships with men my anger toward the people involved in the scandal and those who exploited me afterwards.
So I'm not worried about the emotions I carry with me because I'm happy that I have them I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside like anger.
It's better to get the nutrients for healthy skin from food not supplements. Salmon walnuts blueberries spinach... lots of my favorite foods happen to be amazing for skin too.
At the New York Athletic Club they serve amazing food. People go there get healthy and then eat themselves to death - which is I suppose the right way to do it.
Once a disease has entered the body all parts which are healthy must fight it: not one alone but all. Because a disease might mean their common death. Nature knows this and Nature attacks the disease with whatever help she can muster.
It's better to be healthy alone than sick with someone else.
Man does not live by soap alone and hygiene or even health is not much good unless you can take a healthy view of it or better still feel a healthy indifference to it.
I am of a healthy long lived race and our minds improve with age.
I want to get old gracefully. I want to have good posture I want to be healthy and be an example to my children.