These days it's cool to be ethnic and to be different but when I was a kid it was not cool - at all. My friends would come over and my mom would make crepes with eggs stuffed with mozzarella cheese tomatoes and spinach. And they'd be like 'What is this?'
It's better to get the nutrients for healthy skin from food not supplements. Salmon walnuts blueberries spinach... lots of my favorite foods happen to be amazing for skin too.
Every animal has his or her story his or her thoughts daydreams and interests. All feel joy and love pain and fear as we now know beyond any shadow of a doubt. All deserve that the human animal afford them the respect of being cared for with great consideration for those interests or left in peace.