You can buy a box of low-fat macaroni and cheese made with powdered nonsense. I'm not worried if I'm using four different cheeses and it's high in fat. It's real food. That's what's more important.
I was 21 in 1968 so I'm as much a child of the '60s as is possible to be. In those years the subject of religion had really almost disappeared the idea that religion was going to be a major force in the life of our societies in the West anyway would have seemed absurd in 1968.