That to me was the most poignant part of Diana's wedding as she was walking up the aisle and her eyes were going left to right looking at people and smiling in the way that Diana did - and that diamond tiara glittering like mad. It was great.
Expressing anger is a form of public littering.
I tell you it was kind of two-fold. I fortunately had a lot of support. My coach was amazing - he told me to focus on being prepared and that is what I did. Every athlete is nervous - any athlete who tells you they're not nervous isn't telling you the truth. I was as prepared as I could be.