Keep all special thoughts and memories for lifetimes to come. Share these keepsakes with others to inspire hope and build from the past which can bridge to the future.
I tried the paleo diet which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very very little - if you're on the verge of starvation you will live a very long time whether or not you want to of course.
