One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
I try and eat really healthy when I'm home but I certainly don't eat worms...
When I'm filming survival requires movement. You need your energy and...
In the British Special Air Service combat fitness is all about running.
Being brave isn't the absence of fear. Being brave is having that fear but...
Nobody wants to end up super rich and famous - but divorced. I'm always clear...
There's no love more intense than the love we have for our kids - and where...
You don't have to do everything by the time you're 30. Or 40. All you need is...
I think interviews can be fine. It's just there's this terrible fear of...
Don't fear anything for your letters they are burnt one by one and I hope...
I think however that so long as our present economic and national systems...
Greatness comes from fear. Fear can either shut us down and we go home or we...
I think masculinity is bravado against the mystery of the universe of women....
What I think we fear is rapid pronounced and uncontrollable changes to...
Maybe I fear things going wrong so much that I pre-empt them by not getting...
When you gain 50 pounds during pregnancy like I did you fear that you'll...