I go jogging for 25 minutes every morning even if I'm away from home.
It's been proven that fitting more activity into your day can greatly improve...
I've never seen an obese person who has said 'I am well in my mind.'...
Mine is the least fat diet in the world.
When followed correctly the Dukan Diet is both a safe and effective method...
I have the opportunity to be part of swimming history. To take the sport to a new level would be an honor for me. There's no better time to try this than now.