I go jogging for 25 minutes every morning even if I'm away from home.
It's been proven that fitting more activity into your day can greatly improve...
I've never seen an obese person who has said 'I am well in my mind.'...
Mine is the least fat diet in the world.
When followed correctly the Dukan Diet is both a safe and effective method...
I was brought up in a very open rural countryside in the middle of nowhere. There were no cell phones. If your lights went out you were lit by candlelight for a good four days before they can get to you. And so my imagination was crazy.